Broccoli with Grainy Mustard
Recipe featured at the Cooking for Your Health demonstration, August 25, 2010.
By: Gayle Schmidt, Manager of Public Education at The New York Botanical
Garden.
Whole Foods Market Family Garden Kitchen
NYBG staff favorite recipes:
Broccoli with Grainy Mustard
Carrot Slaw with Basil
Roasted Tomato and Corn Rotini
Grape Juice Spritzer
Simple Strawberry Vinegar
Harvest Calendar
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Ingredient:
- 2 heads of broccoli
- 2/3 cup of chicken or vegetable broth
- 1 teaspoon fresh thyme (or ½ teaspoon dried)
- 2 tablespoons plain yogurt or sour cream
- 2 tablespoons whole grain mustard
Instruction:
- In a medium saucepan, bring the broth and thyme to a low boil. Add broccoli and
- cook for about 5 minutes, when its color is bright green and is fork-tender.
- 2. Turn off heat. Remove broccoli with a slotted spoon and place in a serving dish.
- 3. To the broth, add yogurt and mustard. Whisk until evenly mixed.
- 4. Pour sauce over broccoli and serve.