{"id":584,"date":"2014-01-06T11:00:16","date_gmt":"2014-01-06T16:00:16","guid":{"rendered":"http:\/\/www.nybg.org\/science-talk\/?p=584"},"modified":"2013-12-31T12:47:38","modified_gmt":"2013-12-31T17:47:38","slug":"a-dominican-tea-for-cold-winter-evenings","status":"publish","type":"post","link":"https:\/\/www.nybg.org\/blogs\/science-talk\/2014\/01\/a-dominican-tea-for-cold-winter-evenings\/","title":{"rendered":"A Dominican Tea for Cold Winter Evenings"},"content":{"rendered":"<p><span style=\"font-size: smaller; color: #808080;\"><em><a title=\"Ina Vandebroek\" href=\"https:\/\/www.nybg.org\/science\/scientist_profile.php?id_scientist=83\">Ina Vandebroek, Ph.D.<\/a>, is an ethnomedical research specialist at <a title=\"The New York Botanical Garden\" href=\"https:\/\/www.nybg.org\">The New York Botanical Garden<\/a>&#8216;s Institute of Economic Botany. One of her research projects is studying the medicinal use of plants among New York City&#8217;s Dominican community.<\/em><\/span><\/p>\n<hr width=\"350\" \/>\n<p><a href=\"http:\/\/www.nybg.org\/blogs\/science-talk\/content\/uploads\/2013\/12\/Tea.jpg\"><img loading=\"lazy\" class=\"alignright size-medium wp-image-586\" alt=\"Simmering tea\" src=\"http:\/\/www.nybg.org\/blogs\/science-talk\/content\/uploads\/2013\/12\/Tea-300x257.jpg\" width=\"272\" height=\"233\" srcset=\"https:\/\/www.nybg.org\/blogs\/science-talk\/content\/uploads\/2013\/12\/Tea-300x257.jpg 300w, https:\/\/www.nybg.org\/blogs\/science-talk\/content\/uploads\/2013\/12\/Tea.jpg 780w\" sizes=\"(max-width: 272px) 100vw, 272px\" \/><\/a>People often ask me if I try the home remedies that I document in\u00a0my research as an ethnobotanist. My standard answer is that I do not.<\/p>\n<p>Plants, after all,\u00a0are not always innocuous. Some, like food-grade castor oil from <em>Ricinus communis<\/em>, require extensive processing\u00a0to remove\u00a0toxic substances. Others, like <em>Aloe vera<\/em>, can provoke unintended side-effects when taken\u00a0with over-the-counter or prescription medicines. Still others, like rue (<em>Ruta chalepensis<\/em> and <em>Ruta graveolens<\/em>), are so toxic they should never be taken internally.\u00a0Therefore, it is advisable\u00a0to\u00a0never take a plant remedy if you do not know it well.<\/p>\n<p>But here&#8217;s\u00a0a recipe that consists solely of food plants and spices that are commonly consumed by many people and are widely available in local supermarkets. I learned this recipe during my research among\u00a0the Dominican community in New York City and have prepared it\u00a0several times.<br \/>\n<!--more--><br \/>\nDominicans use it as a tea to treat\u00a0the\u00a0common cold and its associated symptoms such as sore throat. In the Dominican Republic, people who live in the countryside have long\u00a0praised the benefits of drinking a cup of morning tea made of local plants to warm up the body and maintain good health. I tried it and liked it so much that I now drink it regularly\u00a0as a warm beverage on\u00a0cold winter evenings.<\/p>\n<p>One of the main ingredients is onion.\u00a0Although I dislike onion with a passion in cooking, I do not mind it\u00a0in this recipe at all:<\/p>\n<ul>\n<li>&#8211; 1 onion, white or red, cut into large rings (a red onion gives the tea a darker color)<\/li>\n<li>&#8211; 1 apple, cut into pieces<\/li>\n<li>&#8211; Half a lime, peel removed and cut into pieces (you can leave the peel on if the lime is organic)<\/li>\n<li>&#8211; 1 cinnamon stick<\/li>\n<li>&#8211; 3 sweet cloves<\/li>\n<li>&#8211; 3 dry allspice fruits, crushed<\/li>\n<li>&#8211; 2 star anise fruits (from a trusted brand in the supermarket to make sure it is authentic Chinese star anise)<\/li>\n<li>&#8211; A piece of ginger (the size depends on how pungent you want your tea to be), peeled and cut<\/li>\n<li>&#8211; 1 1\/2 cups of water<\/li>\n<li>&#8211; 1 fresh vanilla pod, split lengthwise, the insides scraped into the tea, and then the pod added (optional)<\/li>\n<\/ul>\n<p>To prepare the tea, put all of the ingredients into a saucepan and simmer\u00a0over a low fire for about 20 minutes. Your kitchen will be filled with a wonderful sweet scent. As the tea simmers, it acquires a light yellow color (if you use white onion as in the picture) or a light reddish-brown color (if you use red onion). The apple and spices bring a sweet taste to the tea; the lime adds a sour taste, the ginger a pungent kick, and\u00a0the onion\u00a0a hint of bitterness.<\/p>\n<p>After 20 minutes,\u00a0strain the mixture to remove the solid ingredients,\u00a0and the tea is ready. If you have a sweet tooth, you can add some honey to this tea. Enjoy the rich palette of flavors and tastes as you sip this cup filled with Dominican culture on a cold fall or winter evening!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This warming winter tea calls on a rich palette of plants.<\/p>\n","protected":false},"author":9,"featured_media":586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[17],"tags":[186,189,52,188,187],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Dominican Tea for Cold Winter Evenings - Science Talk Archive<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nybg.org\/blogs\/science-talk\/2014\/01\/a-dominican-tea-for-cold-winter-evenings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Dominican Tea for Cold Winter Evenings - 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