A man and a woman walking through the forest in the fall

Forest Bathing

November 10, 2018

10 a.m.–1 p.m.

When surrounded by the tranquil beauty of nature, the mind naturally becomes quiet and peaceful. This is reflected in Japanese Zen, where silent meditation in serene environments is a core element of the practice. Buddhist monks, trained in both Japanese Zen and in Therāvada meditation, will teach us how to meditate and lead us on a journey of inner exploration: practicing sitting and walking meditation in NYBG’s Thain Family Forest.

Member: $55 / Non-Member: $59

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