Eating better can be a constant struggle, especially for big city dwellers more likely to hit the hot dog cart than the produce aisle. For the many whose budget won’t allow for splurging on organics, the thought of piling a basket high with healthy foods is far off. But thanks to Health Bucks, a city-wide coupon program geared toward low- and fixed-income residents, bringing fresh fruits and vegetables to the table may be less of a trial.
Just as we’re all about the beauty and preservation of nature, The New York Botanical Garden stands behind the delicious, great-for-you goodness that comes out of it! It’s why you’ll find some of the area’s finest farm-raised fruits and vegetables for sale along Garden Way, Wednesday mornings through November. Blackberries and blueberries, kale, apples, cucumbers, fresh herbs–the Greenmarket is a weekly cornucopia of home-grown, seasonal garden goodies. Now made that much easier on wallets thanks to a city-wide initiative.
It’s a beautiful day to buy seasonal, farm-fresh produce from our fantastic vendors at the Botanical Garden Greenmarket. The Greenmarket is open today until 3 p.m. Come by to pick up eggplants, cantaloupe, peaches, cherries, and blackberries and visit Spanish Paradise: Gardens of the Alhambra before it closes on August 21!
Gajeski Produce has bunches of sunflowers to decorate your dinner table, corn, zucchini, cucumbers, squash, and field grown tomatoes in all colors. Greens also abound– lettuce, broccoli, and scallions along with fresh herbs basil and cilantro. Don’t forget to pick up some eggs they brought fresh from Feather Ridge Farm.
Migliorelli Farm has carrots, beets, radishes, fennel, and turnips–good kitchen standards to stock up on. More interesting greens like dandelion, collards, escarole, fennel, kale, chard, mustard, and bok choy are available, too. Apples and corn are beginning to become a regular presence.
Local honey can be purchased from The Little Bake Shop. Pies of all sorts-cherry, blueberry, apple, and raspberry in the Linzer tart and other sweets are perfect for sharing.
Bread Alone has sourdough, multigrain, and foccacia breads ready for sandwich fillings. Raisin nut, ciabatta, and peasant rolls are a compliment to any meal. Muffins, tarts, danishes, cookies, and scones make for nice treats.
Red Jacket Orchard has delicious sweet red cherries, small apricots, sugar plums, apples, jams, and ice cold refreshing juices.
You can learn more about Greenmarket, part of the Council on the Environment of New York City–one of the largest open-air farmers market programs in the United States–at their booth. Taste what’s fresh at the weekly cooking demonstrations–this week features blackberry-basil syrup.
Fresh, Local Foods From Farms Converts This City-bred Aficionado
Luis G. Perreaux Jr. is the Botanical Garden’s Public Education Greenmarket Intern this summer and fall.
As a native of the Bronx, I grew up thinking that food was only available at supermarkets and bodegas, and I had no idea how it got there. Not until I visited a farm in the Dominican Republic, where my parents were born, did I realize that the growing of food is a collaborative process that connects people, plants, and animals in ways I could never have imagined on my own.
I loved how the farmer would constantly rotate crops and livestock so the soil would stay fertile and moist. After that memorable trip, I began to care more about where my foods came from and whether they were sustainable or not. Then I found the Greenmarket at 161st and Grand Concourse, where the old Yankee Stadium used to be, with its fresh, locally grown, and nutritious produce. I have been a devoted fan of Greenmarkets ever since.
Plus Poetry Readings, Bird Walk, Greenmarket, and Kiku
Celebrate the thrills and chills of the season at The New York Botanical Garden’s Halloween Hoorah! on Sunday. Come in your costume or make your own mask here and parade around the grounds. Follow the trail on your Halloween map and participate in hands-on activities along the route. End the day learning about bats during a live animal demonstration.
On Saturday, listen to poets read their favorites as well as their own works inspired by nature, go on a bird walk, and shop at the Greenmarket. And on both days of the weekend, visit Kiku in the Japanese Autumn Garden, see taiko drumming performances, and more.
Get Your Tickets
Valerie Imbruce, Ph.D., Professor and Director of Environmental Studies at Bennington College in Vermont who was a doctoral student at the Botanical Garden, researches the production and distribution of ethnic fruits and vegetables for New York City markets. She will be holding an informal conversation about ethnic fruits and vegetables in Chinatown and urban food systems during Café Scientifique on September 12 as part of The Edible Garden.
Cities, home to half of the world’s growing population, are poised to redefine how we produce and supply our food. Cities are where people are demanding more farmers markets and community supported agriculture groups and where there is a local agriculture craze. Food is a social movement with a particularly urban flavor.
Living in southern Vermont for the past year after being in New York for nearly a decade, I learned that in New York City it is easier to purchase a diet of regionally produced foods than in the food-producing regions themselves because of the structure of our food supply chains.
Since World War II the number of farms in the United States had been declining, but between 2002 and 2007, the last year for which data were available, there was a 4 percent increase. According to the U.S. Census of Agriculture, these new farms are half the size of the average U.S. farm, have younger operators, and have sales of which one product accounts for no more than 50% of the farm income. These are the types of farms, small and diversified run by a new generation of farmers, which farmers markets, community supported agriculture, and chef-farm partnerships have been the primary supporters of.
But direct marketing arrangements are not enough to support a sustained increase in farm numbers: The volume of food sold directly from farm to consumer is a drop in the bucket compared with the volume of food that is sold through wholesale distribution. Why should New York, the second largest apple producing state in the nation, export its apples and then turn around and import apples from Chile and New Zealand for New Yorkers to eat? Why should the United States export more than 4,000 tons of yogurt and then import just over the same volume? It’s because fundamental aspects of the “mainstream” food system make it difficult for regional farmers to access their regional urban markets. We need to get commodity agriculture and supermarkets on board to change this, and we need city government to create policies to ensure access to urban markets by regional farmers.
Shop Each Wednesday and Now Saturdays, Too Gayle Schmidt is Manager of Public Education. For weeks I haven’t been able to walk down the hallway without someone stopping me to ask, “When does the Farmers Market start?” Everyone at the Garden loves the season when we can purchase farm fresh goods at lunch hour and spend the rest of the afternoon planning recipes for dinner (well, in theory at least). Finally, I can let them know that the time is now—and that the Farmers Market is bigger and better than ever. We have expanded the Market to include Saturdays as well as Wednesdays, we have lengthened the daily hours, and we have increased the offerings to include meats and cheeses along with the colorful array of fruits, vegetables, honey, breads, and baked goods.
Farmers markets are a great way to learn more about where your food comes from and how delicious it can be when it has been picked within a day of your purchase. Greenmarket, part of the Council on the Environment of New York City and the largest open-air farmers market program in the country, has coordinated farmers and vendors since 1976 and maintains vigorous standards for sustainable farming and production. There are over 45 Greenmarket farmers markets throughout the City, and now the Botanical Garden’s can be counted among them.
Eating better can be a constant struggle, especially for big city dwellers more likely to hit the hot dog cart than the produce aisle. For the many whose budget won’t allow for splurging on organics, the thought of piling a basket high with healthy foods is far off. But thanks to Health Bucks, a city-wide coupon program geared toward low- and fixed-income residents, bringing fresh fruits and vegetables to the table may be less of a trial.
